Diabetes is a rapidly rising global health condition that causes major morbidity and mortality in those who are affected, as well as a significant economic burden on families, societies, and governments. Diabetes can only be managed with lifestyle changes, dietary changes, and drugs in the absence of an effective cure. Each one has its own set of advantages and disadvantages. Here are some suggested manoevres that anyone can do anywhere, at any time, to lower blood sugar levels by working different muscle groups.
Author (S) Details
Amod Hansdak
Department of Ophthalmology, Pondicherry Institute of Medical Sciences, Kalapet, Puducherry, India.
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