The need for a comprehensive or integrative conception
is acknowledged by most developmental biologists. Yoga, Yoga The method is holistic in that it takes care
of an individual's well-being when addressing it. The human body, the human spirit, and the
soul of a human being. The integrative mechanism of spiritual evolution is And with quick, continuous approaches such as
mantra, yoga breathing exercises, it can be accomplished. The mind is still unsteady as the wind
wanders irregularly, but when the breathing is still, so is the mind. Proper concentration for fasting rejuvenates
the body and allows the mind focused. A Total Quick of 24 hours brings relief to the body. Five
great elements are believed in healthy diets like Ayurveda: fire, fire, Water, fire, air and space, creating the
world, the human body included. That portion is yogic breathing Pranayama seeks to regulate the actual
expression of prana in the physical body.
Author Details
Viviana Siddhi
NGO the Mandala Transformation
Foundation Inc., San Rafael, USA.
View Book :- https://bp.bookpi.org/index.php/bpi/catalog/book/272
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