Relaxation Techniques as Treatment Approach for Reducing Cancer Related Symptoms | Chapter 10 | Current Progress in Medicine and Medical Research Vol. 9

The financial and social burden of Cancer related syndromes is quite colossal. Anti-depressant and anti-worry drug therapies as situation approaches are becoming more popular to treat cavity and anxiety as Cancer accompanying symptoms.In clinical medicine, Relaxation techniques are used for behavioural modifications. Different material systems are affected by this technique to improve the tangible and psycho-corporal aspects of health. Many items have shown Relaxation as an important method to reduce Cancer connected symptoms thereby lowering the economic and public load on the cancer affected inmates.This chapter gives facts about different treatment alternatives to treat cancer related syndromes. It also focuses on Relaxation, types of Relaxation method and the physiological response of the entertainment technique on fatigue, cavity, anxiety and other malignancy symptoms.

Author(s) Details:

Noel Samuel Macwan,
College of Physiotherapy, Sumandeep Vidyapeeth, Piparia, Waghodia, Vadodara, Gujarat-391760, India.

Please see the link here: https://stm.bookpi.org/CPMMR-V9/article/view/11694

Fundamentals of Yoga Meditation: Physical and Mental Benefits | Chapter 7 | Recent Trends in Arts and Social Studies Vol. 5

Yoga is a psycho-somatic-spiritual discipline for achieving union and harmony between our mind, body, and soul and the ultimate union of our individual consciousness with the universal consciousness. There are certain elements of meditation which should be achieved before sitting for meditation and are described. Transcendental meditation (TM) is one of the techniques of meditation, which involves allowing the mind to dwell on a series of words (called a mantra) given by the meditation teacher, with no effort. If the attention wanders it is allowed to wander till it returns to the mantra. A mantra is a sacred word or phrase that is chanted repeatedly in order to alter one's state of mind and have miraculous religious and spiritual effects on the mind. When mantras are recited during meditation, people enter a higher state of consciousness. It is believed that chanting mantras opens the gates to the absolute. The sound of mantras is associated with a state of tranquil meditation which generates calmness, quietness, and peace in the mind and relaxes the muscles and tones the nervous system and becomes the cause for lowering blood pressure, heart rate, and rate of breath. This creates brain waves which deal with stress and its consequences. The opinion of several yoga masters and distinguished medical experts who worked on meditation for decades is expressed.

Author(s) Details:

Wazir C. Vasudeva,

Department of Chemistry, University of Khartoum, Sudan.

Please see the link here: https://stm.bookpi.org/RTASS-V5/article/view/11373

Living Better through Yoga: Management of Body, Mind and Spirit | Chapter 8 | Current Topics in Medicine and Medical Research Vol. 6

 

The need for a comprehensive or integrative conception is acknowledged by most developmental biologists. Yoga, Yoga  The method is holistic in that it takes care of an individual's well-being when addressing it.  The human body, the human spirit, and the soul of a human being. The integrative mechanism of spiritual evolution is  And with quick, continuous approaches such as mantra, yoga breathing exercises, it can be accomplished.  The mind is still unsteady as the wind wanders irregularly, but when the breathing is still, so is the mind.  Proper concentration for fasting rejuvenates the body and allows the mind focused. A Total Quick of  24 hours brings relief to the body. Five great elements are believed in healthy diets like Ayurveda: fire, fire,  Water, fire, air and space, creating the world, the human body included. That portion is yogic breathing  Pranayama seeks to regulate the actual expression of prana in the physical body.

Author Details

Viviana Siddhi
NGO the Mandala Transformation Foundation Inc., San Rafael, USA.

View Book :- https://bp.bookpi.org/index.php/bpi/catalog/book/272