Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Saturday, 13 September 2025

Impact of Short-Term Yoga on Pulmonary Functions in Healthy Individuals | Chapter 3 | Medical Science: Recent Advances and Applications Vol. 10

 

Background and Objective: Yoga is widely practiced as a simple approach to good health. Yogic techniques are reported to enhance overall performance and physiological efficiency. This study aimed to evaluate pulmonary function in healthy individuals aged 20–65 years before and after short-term yoga training, and to compare the effects between young and middle-aged adults.

 

Methods: A comparative prospective study was conducted on 52 healthy individuals (age 20–65 years). Participants were divided into two groups: Group I (n=28, age 20–40 years, young adults) and Group II (n=24, age 41–65 years, middle-aged adults). Pulmonary function parameters, including Breath Holding Time (BHT), 40 mmHg Endurance Test, Vital Capacity (VC), FEV1%, and Peak Expiratory Flow Rate (PEFR), were measured before and after 2 weeks of yoga training.

 

Results: Before yoga training, Group I had significantly higher 40 mmHg Endurance Test values (23.48 ± 10.06 vs. 23.37 ± 9.92 sec; p=0.01) and PEFR (462.16 ± 69.17 vs. 413.46 ± 0.59 L/min; p=0.01) compared to Group II, while BHT (32.31 ± 11.03 vs. 29.54 ± 14.06 sec), VC (2156 ± 314 vs. 1826 ± 457 ml), and FEV1% (86.57 ± 9.20 vs. 83.03 ± 11.95) were higher but not statistically significant. After yoga training, Group I showed highly significant improvements in BHT (32.31 ± 11.03 → 41.51 ± 11.86 sec, p<0.001), 40 mmHg Endurance Test (23.48 ± 10.06 → 29.79 ± 10.36 sec, p<0.001), VC (2156 ± 314 → 2466 ± 306 ml, p<0.01), FEV1% (86.57 ± 9.20 → 95.32 ± 4.22, p<0.001), and PEFR (462.16 ± 69.17 → 557 ± 57.9 L/min, p<0.001). Group II also showed significant improvements in all parameters (p<0.001). Post-yoga, PEFR remained significantly higher in Group I compared to Group II (557 ± 57.9 vs. lower values in Group II, p=0.01), while other parameters were not significantly different.

 

Conclusion: Short-term yoga (2 weeks) significantly improved pulmonary function parameters in healthy adults aged 20–65 years, with more pronounced benefits in young adults (20–40 years).

 

 

Author(s) Details

Lata M Mullur
Department of Physiology, BLDEU’s Shri B.M. Patil Medical College Hospital and Research Centre, Bijapur-586103, Karnataka, India.

 

Shrilaxmi Bagali
Department of Physiology, BLDEU’s Shri B.M. Patil Medical College Hospital and Research Centre, Bijapur-586103, Karnataka, India.

 

 

Please see the book here:- https://doi.org/10.9734/bpi/msraa/v10/6160

 

Wednesday, 4 June 2025

STRESS PHYSIOLOGY AND STRESS MANAGEMENT (Stress, Environmental Stress, Stress Resistance & Significant Role of Body Exercise, Meditation and Yoga on Stress Physiology) | Book publisher International

This book will be a thread of awareness for students, researchers and the common man, also through scientific approaches on physiological and metabolic complications of stress and how to manage stress by some changes in our daily lifestyle. The book has nine chapters that focus on the stress physiology, basic concept of environmental stress, endothermic and physiological mechanism of regulation of body temperature, responses to oxygen deficient stress, physiological response of body exercise, types and remarkable effects of yoga in stress, significant role of stress hormones and various case studies on stress and uses herbal medicine that reduces stress.

 

At present, stress is a major problem. Mostly adults, senior citizens even young children are not an exception. Today it’s essential to understand the physiology of stress and how we can decrease the harmful effects of stress through body exercise, meditation and yoga.

 

The book offers understanding about environmental, geographical, social, economic conditions related to human beings and other living organisms.  The last chapters talk about how to decrease the intensity and side effects of stress on physical and mental health by slight changes in lifestyle.

 

This book will highlight established research, technical works on stress physiology, acclimation, adaptations, environmental issues and moves to their rapidly emerging aspects and then discusses future research directions. This book will provide academia, a high-tech start-up that will revolutionise the stress.

 

The author tries to design a book for students, scientists, college and university professors, research professionals, academic and research libraries. The book will be intended for a very broad audience working in the fields of science, medicine and the environment, etc. This book will be an invaluable reference source for the libraries in universities and industrial institutions, government and independent institutes, individual research groups and scientists working in the field of physical and mental health. Suggestions for the improvement of this book are not only welcome but will be greatly appreciated.

 

Author (s) Details

Dr. Avinash R. Nichat
Department of Zoology, M.V.V. Govt. Post Graduate College, Bhakhara, Chhattisgarh, 493770, India.

 

Please see the book here:- https://doi.org/10.9734/bpi/mono/978-93-49970-99-1

 

Thursday, 20 February 2025

Yoga and its Relation with Diabetes Prevention | Chapter 8 | Disease and Health: Research Developments Vol. 5

The chances of developing type 2 diabetes depend on a combination of risk factors. People are more likely to develop type 2 diabetes mellitus if they are overweight or obese, over the age of 35, have poor eating and exercise habits, daily stress, and/or have a family history of diabetes. Yoga offers holistic solutions to the management of type 2 diabetes mellitus and its complications involving lifestyle changes such as various asanas, changes in diet, and management of stress and meditation. Various studies suggest that yoga can improve the risk of these complications in adults with type 2 diabetes. Studies also revealed that the human body needs a certain amount of fat in the diet to stay healthy. Eating the wrong kind of fat can trigger health hazards. A well-balanced vegetarian diet has proven to be extraordinarily healthy and cures many diseases including diabetes. The effect of yoga incorporating asanas, pranayam, meditation, kriyas, sattvic diet and mental discipline is beneficial to patients of type 2 DM. Stress and sedentary lifestyle are the leading causes of type 2 diabetes. Yoga has been shown to be quite effective in managing blood sugar levels. It helps activate the internal organs like the pancreas and build strength. Moreover, pranayama exercises are very helpful and beneficial for lowering blood glucose. In the current communication, an attempt has been made to explain the importance of yoga in overcoming problems related to type 2 diabetes.

 

Author (s) Details

 

Wazir C. Vasudeva
Department of Chemistry University of Khartoum, Sudan.

 

Please see the book here:- https://doi.org/10.9734/bpi/dhrd/v5/4305

Sunday, 31 March 2024

Health Benefits of Yoga in Daily Life: “A Modern Scientific Perspective” | Chapter 5 | Recent Updates in Disease and Health Research Vol. 4

Yoga is a mind-body practice with origins in ancient Indian philosophy 2000-4000 years ago. Now, it is accepted as a healthy form of scientific exercise worldwide. Yoga is derived from a Sanskrit word “Yuj” which means “Union” between body, mind and soul. It combines physical exercises, breathing exercises, and mental exercises. Yoga is a journey towards perfection, or union with the divine through self realization. It is a holistic way of life leading to a state of complete physical, social, mental, and spiritual well-being. Many studies have been done and found yoga therapy to be beneficial for management of various diseases like mental stress, obesity, diabetes, hypertension, coronary heart disease, chronic obstructive pulmonary disease, low backache, cancer and many more. Taking into account so many therapeutic benefits of regular yoga practice in different ailments, it is now practiced by health care professionals along with modern medicine to prevent, reduce or alleviate structural, physiological, emotional and spiritual pain and suffering. It is a old-new way to healthy life and hence world peace.


Author(s) Details:

Sonia Garg,
GGS Medical College, Faridkot, India.

Naveenta Gupta,
GGS Medical College, Faridkot, India.

Shilekh Mittal,
GGS Medical College, Faridkot, India.

Harpreet Kaur,
GGS Medical College, Faridkot, India.

Please see the link here: https://stm.bookpi.org/RUDHR-V4/article/view/13756

Thursday, 14 March 2024

Life Style Diseases and Its Cure through Yoga Practices | Chapter 3 | Advancement and New Understanding in Medical Science Vol. 8

 The concept of yoga practicing in our daily life is a holistic approach towards health as well as an alternative form of medicine. Advances in medical sciences and better living conditions have increased the life expectancy. Biological ageing is correlated with increased morbidity, mortality and poor health states. This together with changing lifestyles and urbanization has brought a radical shift in the types of health problem being faced by populations in the developing world giving rise to an epidemic of chronic diseases. Life style means a pattern of individual practices and personal behavioral choices that are related to elevated or reduced health risk. Lifestyle diseases or diseases of civilization are diseases that appear to increase in frequency as countries become more industrialized and people live longer. They can include Heart disease, Diabetes, Stroke, Alzheimer's, Cirrhosis, Asthma, Hypertension etc. These are caused to a large extent by dietary changes in relation to socio- economic and living environmental conditions. The stress of modern living is causing an enormous burden on health care globally. Poor eating habits sleep deprivation and secondary lifestyles have contributed to the growth of lifestyle diseases.
 
This diseases also sometimes called as western diseases or diseases of affluence, non communicable diseases (NCD) or regenerative diseases.
 
Hypertension is associated with the incidence of some diet-related non-communicable diseases such as stroke and coronary heart diseases. Lifestyle diseases are different from other diseases because they are potentially preventable, and can be lowered with changes in diet, lifestyle, and environment and by supplements with vitamin D.
 
The study was conducted among 60 participants who came for practicing yoga and having regular attendances. According to WHO, the world’s deaths from lifestyle diseases will double by 2015 unless all-out effort is taken to combat them. As per WHO) latest /recent) report 41 million people killed every year due to noncommunicable diseases (NCD’s) which is roughly 74% of all deaths globally.  Main causes /reasons for these lifestyle diseases are Habits, Unhealthy lifestyles/Behaviors and Practices. In another way we can say smoking, drinking, drugs, exposure to pollution in home or in work place, shortage of physical activities, poor or unhealthy eating habits, lack of taking nutritive value foods, shortage in taking water, high stress level, less sleep etc.
 
Yoga is the re-union of mind and body to God. Depending upon the way in which it is practiced it can be divided into several types like ”Khada yoga”, ”Dhyana yoga”, “Raja yoga”, ”Sidha yoga ” etc. Normally Indians practice Khada yoga (hatha yoga). It is nothing but bending and stretching of the bodies. This is the only exercise which starts and ends with a prayer to God. Yoga practice imparts positive energy to us. It will give a energy throughout life. The study concluded that yoga practice is effective for reduce hyper tension. Most of the life style disease can be controlled by practicing yoga.


Author(s) Details:

Sreekumar D. Menon,
RTTC, BSNL, Trivandrum, India.

Manoj K. A.,
Taluk Hospital, Pamapdy, Kottaym, Kerala, India.

Please see the link here: https://stm.bookpi.org/ANUMS-V8/article/view/13516

Tuesday, 12 March 2024

The Role of Yoga in the Management of Chemotherapy-Induced Nausea and Vomiting: A Comprehensive Review | Chapter 8 | Advancement and New Understanding in Medical Science Vol. 7

Background: Chemotherapy-induced nausea and vomiting (CINV) is a common and distressing side effect of cancer treatment, which significantly affects the quality of life of patients. This review aims to evaluate the effectiveness of yoga as a complementary therapy in managing CINV, exploring its potential benefits and the possibility of integrating it into standard cancer care.

Methods: This review followed the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines and systematically searched several databases, including PubMed and Cochrane Library. The inclusion criteria were randomized controlled clinical trials (RCT) involving yoga interventions compared to non-yoga control groups, with outcomes measured using clinical parameters.

Results: Four RCTs met the inclusion criteria. Although these studies varied in methodology, they consistently demonstrated yoga's potential to reduce CINV symptoms, particularly vomiting, and improve patients' quality of life. The effects of yoga were more significant in patients who were not taking anxiolytic medications.

Conclusion: Yoga is a promising complementary therapy for CINV, with the potential to manage symptoms and improve overall patient well-being. Future research should focus on large-scale randomized controlled trials to generalize findings and explore the integration of yoga into standard cancer care protocols.


Author(s) Details:

Selvaraj Giridharan,
Department of Medical Oncology, Tawam Hospitals, AL Ain, UAE.

Please see the link here: https://stm.bookpi.org/ANUMS-V7/article/view/13424

Friday, 9 February 2024

Yoga as a Complementary Therapeutic Approach in the Management of Chemotherapy-Induced Peripheral Neuropathy | Chapter 8 | Advancement and New Understanding in Medical Science Vol. 4

Cancer is a significant global health challenge that affects millions of individuals, leading to a substantial impact on their well-being and healthcare systems. One of the common side effects of cancer treatment is Chemotherapy-Induced Peripheral Neuropathy (CIPN), which can significantly impair the patient's quality of life. There is emerging evidence that an ancient holistic practice, such as yoga, could offer a promising solution. This chapter provides a comprehensive literature review that explores the integration of yoga into modern healthcare as a complementary approach, particularly in alleviating CIPN symptoms. Our findings indicate that yoga interventions can effectively reduce CIPN symptoms, enhance sensory and motor functions, and decrease the incidence of falls. The application of yoga in cancer care highlights the increasing recognition of integrative medicine's potential to offer a holistic, patient-centred approach.

Author(s) Details:

Selvaraj Giridharan,
Department of Oncology, Tawam Hospitals, Al Ain, UAE.

Please see the link here: https://stm.bookpi.org/ANUMS-V4/article/view/13178

Thursday, 14 December 2023

Diagnosis and Management of Diabetes Through Ayurveda (the Ancient Indian System of Medicine) | Chapter 14 | Socio-Scientific Interaction in Diabetes and Cancer and Its Management

 Ayurveda, the science of life serving the mankind since time immemorial. Ayurveda is not only a medical system but also a way of life. Its rich literature contains more information on promotion of health and preventive aspects of disease than any other medical system. Ayurveda mentioned disease called Madhumeha with main symptom of passing sweetish urine. The same can be compared with diabetes mellitus of conventional system medicine. As per Ayurveda, Madhumeha is caused due to imbalance or vitiation of Tridosha (Vata, Pitta & Kapha) or functional entities/energies of body. This vitiation occurs due to physical, psychological and dietary causes which leads to development of disease. This Madhumeha is referred as Mahagada/roga (severe/chronic disease) and difficult to cure. Ayurveda can help in controlling it through dietary restrictions, changing lifestyle and by using some important herbs and minerals, that to with individualized treatment pattern based on the Prakruti (nature), bodily strength of patient. Ayurveda advocates several single, compound formulations prepared with herbs & minerals. For example, Plants called Vijayasara (Pterocarpus marsupium), Haridra (Curcuma longa), Methika (Fenugreek /Trigonella foenum-graecum L.), Karavellaka (Bitter gourd/Momordica charantia) and Naga Bhasma (Lead calx), Yashada Bhasma (Zinc calx) and Shilajit (Sticky substance obtained from rocks in Himalayas) etc. Ayurveda also advocates special procedures like Panchakarma with medicated oils and decoctions to address the disease, Madhumeha. Combination of Ayurveda medicines and practicing Yoga will definitely help diabetes in controlling/managing the disease.

Author(s) Details:

P. V. V. Prasad,
Flat No. 408; Concrete Cornet, HUDA Trade Center, Serilingampalli, Hyderabad -500019 (TS), India and Former Director; CCRAS-CARI, Kolkata, West Bengal, India and Ministry of AYUSH, Government of India, New Delhi, India.

Please see the link here: https://stm.bookpi.org/SSIDCIM/article/view/12732

Saturday, 5 August 2023

Can Relaxing Make You Cognitively Faster | Chapter 7 | Current Progress in Medicine and Medical Research Vol. 6

 The aim concerning this chapter search out examine the effect of Yoga based entertainment technique on hearing and visual response time. This study adopted a two groups pre-post design. A total of 115 graduates were assessed for hearing and visual response time pre and post performing a Yogic entertainment technique utilizing simple backlash time task in inquisit software (adaptation 4.0.10.0).Data was analysed using JASP spreadsheet.The study indicated that skilled was a significant decrease in auditory and optical reaction opportunity post performing yogic Deep Relaxation Technique show that s that DRT helps to increase the awareness and attention of things.

Author(s) Details:

Lopamudra Naik,
Yoga and Life Sciences, Swami Vivekananda Yoga Anusandhana Samsthana, Bangalore, Karnataka, India.

Please see the link here: https://stm.bookpi.org/CPMMR-V6/article/view/11479

Thursday, 27 July 2023

Fundamentals of Yoga Meditation: Physical and Mental Benefits | Chapter 7 | Recent Trends in Arts and Social Studies Vol. 5

Yoga is a psycho-somatic-spiritual discipline for achieving union and harmony between our mind, body, and soul and the ultimate union of our individual consciousness with the universal consciousness. There are certain elements of meditation which should be achieved before sitting for meditation and are described. Transcendental meditation (TM) is one of the techniques of meditation, which involves allowing the mind to dwell on a series of words (called a mantra) given by the meditation teacher, with no effort. If the attention wanders it is allowed to wander till it returns to the mantra. A mantra is a sacred word or phrase that is chanted repeatedly in order to alter one's state of mind and have miraculous religious and spiritual effects on the mind. When mantras are recited during meditation, people enter a higher state of consciousness. It is believed that chanting mantras opens the gates to the absolute. The sound of mantras is associated with a state of tranquil meditation which generates calmness, quietness, and peace in the mind and relaxes the muscles and tones the nervous system and becomes the cause for lowering blood pressure, heart rate, and rate of breath. This creates brain waves which deal with stress and its consequences. The opinion of several yoga masters and distinguished medical experts who worked on meditation for decades is expressed.

Author(s) Details:

Wazir C. Vasudeva,

Department of Chemistry, University of Khartoum, Sudan.

Please see the link here: https://stm.bookpi.org/RTASS-V5/article/view/11373

Tuesday, 25 July 2023

Yogic Breathing for Highest Protection to Life: A Brief Overview | Chapter 4 | Current Innovations in Disease and Health Research Vol. 3

 This unit highlights about yogic alive as Highest Protection to Life. Yoga breathing improves strength and speeds up recovery. There are any significant yogic respiring exercises [pranayama] discussed in addition to their advantages and disadvantages. Yogic alive aids in ancestry purification, cavity and nasal passageway clearance, increased blood flow, central nervous system toning, and result of pranic vigor.  It controls the acid- salty balance of the immune order, reduces the risk for the formation of kidney minerals, helps to reduce the bulk weight. Pranayama reduces stress and worry, calms the mind, and removes depressing disorders. Pranayama or yogic breathing techniques calms the central nervous system and aids in upholding blood pressure and stress reactions. Physical relaxation, knowledge, and exultation are the effects of yogic practices in the way that Surya namaskar, which is an old yogic practice where twelfth yoga postures are performed in proper sequence following a specific breathing pattern. Further pranayama exercises reverse diabetes, protects against tumor, detoxifies the body, lowers the cholesterol levels, and upgrades blood vessel function. Glucuronic acid has few strong detoxifying possessions. Its main function in the body is to connect with drugs, poisons, and hormones, and either to carry ruling class to different parts of the crowd or eliminate them. Exercises for break control, or pranayama, help to detoxify the body, support active liver function, reverse diabetes, lower LDL and total cholesterol levels, and reduce risk of tumor.

Author(s) Details:

Wazir C. Vasudeva,
Department of Chemistry, University of Khartoum, Sudan.

Please see the link here: https://stm.bookpi.org/CIDHR-V3/article/view/11350

Wednesday, 19 April 2023

Healing and the Chakra System | Chapter 12 | Research Developments in Medicine and Medical Science Vol. 5

 In this item, I bring forward what is famous in the "spiritual industry" that it has immediately become a various take on the chakra arrangement than anyone different in the industry is talking about. This is direct response from summit hosts interviewing me among many others on this problem, as well as individual of the key yogic gurus to bring yoga from India to the West, the first to open the first Holistic Health & Yoga Center in the United States, proverb that I have a "caliber of knowledge" that appreciates the wisdom of this old wisdom, whilst capable to translate it to a Western hearing in a functional habit. Please do know that chakras are not a "of a broad-ranging consciousness-raising movement" phenomena; instead they are a deep erudition, developed from 5k age of ancient insight. Every yoga posture is designed to open the prana - or u.s. city - within that chakra, which is reason you feel better from a yoga class. Additionally, this article is inscribed with the desire for family to appreciate that it's no person simple YouTube video, e.g., of sound healing for the chakra, and then that chakra is well-off. Instead, the chakra column is ultimate reliable system from what or which place to work within one's mind, body & essence system, to two together assess the blockage and therefore be able to clear it accompanying energy cure, healing the obstruction, rather than only increasing the flow, as mention acupuncture does.

Author(s) Details:

Alison J. Kay,
USA.

Please see the link here: https://stm.bookpi.org/RDMMS-V5/article/view/9966

Wednesday, 5 April 2023

PHYOG a Multi-therapeutic Approach in Sub Acute Bilateral Mechanical Neck Pain | Chapter 6 | Research Developments in Medicine and Medical Science Vol. 7

 Mechanical Neck pain is induced by sustained poor narrow connector posture, movement of narrow connector, and on palpation pain in cervical muscles outside presence of some pathology. The study was a randomized controlled trial to test the impact of different situations, namely Ardh Matsyendrasana, OM chanting, Proprioceptive Neuromuscular Facilitation (PNF) and linked Ardh Matsyendrasana, OM chanting, and PNF, on subacute reciprocal mechanical neck pain. Pressure pain opening (PPT) and health-accompanying quality of life in things experiencing narrow connector pain were evaluated.The study found that all three situations had a significant beneficial effect on the PPT of cervical muscles sternocleidomastoid and rhomboids and health-accompanying quality of life in things with subacute mutual mechanical neck pain. However, linked Ardh Matsyendrasana, OM chanting, and PNF was raise to be the most direct treatment in conditions of improving pressure pain threshold, in addition to improving fitness-related quality of history.In conclusion, the study suggests that linked approach of PHYOG (Ardh Matsyendrasana, OM chanting, and PNF) can be productive treatments for subacute mutual mechanical neck pain. However, the choice of situation should believe the specific needs and goals of the individual having treatment.

'Author(s) Details:


Aditi Singh,
Department of Physiotherapy, Amity Institute of Health & Allied Sciences, Amity University, Noida, Uttar Pradesh, India.

Jasobanta Sethi,
Department of Physiotherapy, Amity Institute of Health & Allied Sciences, Amity University, Noida, Uttar Pradesh, India.

Please see the link here: https://stm.bookpi.org/RDMMS-V7/article/view/10072

Thursday, 25 August 2022

Application of Alternative Medicine in Dentistry | Chapter 2 | Current Practice in Medical Science Vol. 11

 Alternative medicine therapies include a variety of natural and spiritual healing modalities. To calm the mind, body, and soul, these treatments can be used either alone or in conjunction with other traditional therapies. Alternative medicine has been used since ancient times and is still used now all around the world. Every nation has its own traditional healthcare system. At the moment, alternative medicine is being incorporated into many fields, including dentistry. Few studies have been done, but the findings indicate that holistic healing has a significant impact on dental and oral health. The significance of alternative medicine in treating dental health issues is discussed in this article.


Author(s) Details:

Rohma Siddiqui,
Department of Public Health Dentistry, Teerthankar Mahaveer Dental College & Research Centre, India.

Yogesh Garg,
Department of Public Health Dentistry, Surendera Dental College & Research Institute, India.

Kamal Garg,
Department of Periodontology, Surendera Dental College & Research Institute, India.

Akriti Dheer,
Department of Conservative Dentistry and Endodontics, Teerthankar Mahaveer Dental College & Research Centre, India.

Sakshi Saxena,
Department of Prosthodontics, Teerthankar Mahaveer Dental College & Research Centre, India.

Rohma Yusuf,
Department of Public Health Dentistry, Rama Dental College Hospital and Research Centre, Kanpur, India.

Please see the link here: https://stm.bookpi.org/CPMS-V11/article/view/8026

Thursday, 4 August 2022

Yoga and PTSD: Improving Emotion-Regulation | Chapter 13 | Current Overview on Disease and Health Research Vol. 2

 

This narrative review provides a high-level overview of the health benefits of yoga practise, the unique physiological difficulties posed by post-traumatic stress disorder (PTSD), and the clinically significant connection between yoga, PTSD symptoms, and PTSD diagnosis. It also provides evidence from published medical studies that yoga has a significant medical benefit.

The practise of yoga has been demonstrated to enhance emotion control and lessen avoidance and emotional repression. Participants in yoga therapy for PTSD have greater control over strong emotions while maintaining present-moment awareness. These improved skills lessen the conditioned fear response, which is thought to be a key advancement in the treatment of post-traumatic stress disorder.

The 10-week randomised control experiment, the 20-week case series, and the two long-term follow-up investigations are the main subjects of this review. These qualitative and quantitative research examine how trauma-sensitive yoga practise affects PTSD that is resistant to therapy. The three quantitative trials yield statistically significant results despite having different treatment durations. The frequency and length of yoga practise are particularly stressed in connection to the signs and diagnosis of treatment-resistant PTSD.

The potential outcomes of yoga therapy for complicated post-traumatic stress disorder are especially noteworthy and need further study because typical PTSD treatment models have high drop-out rates and can lead to symptom worsening.

Author(s) Details:

Jennifer N. Ross,
Canadian College of Naturopathic Medicine, Toronto, ON, Canada.

Jerrilyn Cambron,
National University of Health Sciences, Chicago, IL, USA.

Please see the link here: https://stm.bookpi.org/CODHR-V2/article/view/7888

Thursday, 7 July 2022

The Role of Yoga in Management of Cancer | Chapter 18 | Current Practice in Medical Science Vol. 4

Yoga: It is primarily a discipline-based, spiritual art form that unites the body, mind, and pure soul. The Sanskrit root word "Yuj," which meaning "join," is where the term "yoga" comes from. Yoga has been practised for years all across the world. It is a condition of liberation known as "Mukti" or "Moksha." It is a form of treatment used to help people go through all of their pain and suffering. Yoga and pranayam were used in the past to cure a variety of illnesses, and they are being used today to treat illnesses like cancer. Yoga and pranayama are proven to be a gift for those who are stressed, in excruciating pain, or afflicted with any major illness. It has enhanced outcomes, and several studies have been conducted to demonstrate its advantages. Yoga can have a favourable impact on our bodies in a variety of ways, according to various studies. It is an alternative therapy that has been utilised in conjunction with traditional medicine to treat a wide variety of ailments and disorders. Cancer sufferers experience a significant change in their lives that they had never anticipated, making their situation extremely serious, painful, and depressing. All of these circumstances cause anxiety, melancholy, weariness, and rage, and in the worst cases, the patient loses hope for survival. He experiences general discomfort in his life as a result of nausea, vomiting, sleeplessness, and pain. The patient's quality of life significantly decreases as a result of these disorders. Cancer symptoms, its consequences, and therapeutic problems have all decreased thanks to yoga and meditation therapy.


Author(s) Details:

Sunder Singh,
Department of Radiation Oncology, Pt. BDS PGIMS, Rohtak, Haryana, India.

Monica Verma,
Department of Biochemistry, Pt. BDS PGIMS, Rohtak, Haryana, India.

Vivek Kaushal,
Department of Radiation Oncology, Pt. BDS PGIMS, Rohtak, Haryana, India.

Abhishek Soni,
Department of Radiation Oncology, Pt. BDS PGIMS, Rohtak, Haryana, India.

Thursday, 31 March 2022

A Novel Approach to Analyze Pranayama through Machine Learning Techniques | Chapter 07 | New Approaches in Engineering Research Vol. 12

 Pranayama (breathing exercises) is an integral part of yoga practise. When practising pranayama, it's important to keep track of how many cycles you've done. The most important thing is to keep track of how long someone is inhaling and exhaling. Maintaining a proper ratio throughout the inhalation: exhalation cycle is critical. The counting procedure is so taxing for a beginning that it is difficult to retain awareness of the breathing process, and the standard of pranayama practise suffers as a result. The goal of the proposed system is to develop a new method for analysing the quality of Pranayama using machine learning techniques. The main goal of the proposed project is to develop an application that can count inhalations and exhalations. It guarantees that users receive feedback based on their breathing and exhalation patterns. It analyses each breath and exhalation pattern and uses Clustering algorithms to classify inhalation and exhalation. This paper's proposed structure aids in improving the uniformity of pranayama. As a result, respiratory performance improves, which reduces melancholy and anxiety. To test the validity of breathing patterns, the KNN, SVM, Random Forest, and Decision Tree algorithms are used.


Author(S) Details


A. Parkavi
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.

V. Sangeetha
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.

G. R. Amith
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.

B. K. Harini
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.

M. Supriya
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.

K. N. Tejasvini
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.

View Book:- https://stm.bookpi.org/NAER-V12/article/view/3841

Friday, 12 November 2021

Yogic Help for Anorexia Nervosa: A Recent Study | Chapter 17 | Recent Developments in Medicine and Medical Research Vol. 8

 Anorexia nervosa is an eating disorder that affects a person's mental well-being. It is more common in today's young population, who are afraid of acquiring weight, which has a psychological impact on them. This can be addressed with medication, but the following article advocates the use of various yoga asanas or poses to treat the illness.


Author(S) Details

Mrunmayee Kulkarni
Sigma institute of Physiotherapy, Vadodara, Gujrat, India.

View Book:- https://stm.bookpi.org/RDMMR-V8/article/view/4576

Friday, 17 September 2021

A Novel Approach to Analyze Pranayama through Machine Learning Techniques | Chapter 7 | New Approaches in Engineering Research Vol. 12

Pranayama (breathing exercises) is an integral part of yoga practise. When practising pranayama, it's important to keep track of how many cycles you've done. The most important thing is to keep track of how long someone is inhaling and exhaling. Maintaining a proper ratio throughout the inhalation: exhalation cycle is critical. The counting procedure is so taxing for a beginning that it is difficult to retain awareness of the breathing process, and the standard of pranayama practise suffers as a result. The goal of the proposed system is to develop a new method for analysing the quality of Pranayama using machine learning techniques. The main goal of the proposed project is to develop an application that can count inhalations and exhalations. It guarantees that users receive feedback based on their breathing and exhalation patterns. It analyses each breath and exhalation pattern and uses Clustering algorithms to classify inhalation and exhalation. This paper's proposed structure aids in improving the uniformity of pranayama. As a result, respiratory performance improves, which reduces melancholy and anxiety. To test the validity of breathing patterns, the KNN, SVM, Random Forest, and Decision Tree algorithms are used.


Author (S) Details

A. Parkavi
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.

V. Sangeetha
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.

G. R. Amith
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.

B. K. Harini
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.

M. Supriya
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.

K. N. Tejasvini
Department of CSE, M S Ramaiah Institute of Technology, Bangalore, India.


View Book :- https://stm.bookpi.org/NAER-V12/article/view/3841




Monday, 19 July 2021

A Yogic Dynamic Executive Function Frame Work for Linking Attention, Adjustment and Cognitive Flexibility of School Children | Chapter 4 | Challenges in Disease and Health Research Vol. 9

 There is always a rapid expansion of Executive Function (EF) areas of the brain in school-aged youngsters between the ages of 5 and 13. In the provided school setting, where the children's growing genes and their syllabus have a large impact, EF growth is slowed. During this time, the youngsters are overburdened with schoolwork, which limits their learning processes and causes them to become creatively lost in curriculum-based progress. In this study, we propose using a complementary Yoga frame to strengthen the EF. This new framework provides a yoga method programme for improving the mind's attention, adjustment, and cognitive flexibility. Yoga as a supplement to the curriculum instils the habit of thinking about cognitive components of the brain, making their bearers more valuable and contributing to the betterment of society. Yoga frame for kids mediates the link between school curriculum and EF, resulting in improved outputs and underlying yoga benefits. Yoga practises will assist the child's individual EF in growing and transitioning towards adolescence.


Author (S) Details

Ankita Mishra
University of Patanjali, Haridwar, Uttarkhand, India.

G. Paran Gowda
University of Patanjali, Haridwar, Uttarkhand, India.

View Book :- https://stm.bookpi.org/CDHR-V9/article/view/2058