Can Relaxing Make You Cognitively Faster | Chapter 7 | Current Progress in Medicine and Medical Research Vol. 6

 The aim concerning this chapter search out examine the effect of Yoga based entertainment technique on hearing and visual response time. This study adopted a two groups pre-post design. A total of 115 graduates were assessed for hearing and visual response time pre and post performing a Yogic entertainment technique utilizing simple backlash time task in inquisit software (adaptation 4.0.10.0).Data was analysed using JASP spreadsheet.The study indicated that skilled was a significant decrease in auditory and optical reaction opportunity post performing yogic Deep Relaxation Technique show that s that DRT helps to increase the awareness and attention of things.

Author(s) Details:

Lopamudra Naik,
Yoga and Life Sciences, Swami Vivekananda Yoga Anusandhana Samsthana, Bangalore, Karnataka, India.

Please see the link here: https://stm.bookpi.org/CPMMR-V6/article/view/11479