Identifying Relations between Posture and Pain in Lower Back Pain Patients | Chapter 14 | New Horizons in Medicine and Medical Research Vol. 3

 "The body's attitude or the arrangement of the limbs when standing or sitting" is how posture is defined. There are several other positions to choose from, including lordotic, swayback, flat back, and anterior pelvic tilt. Everyone views pain to be an unpleasant feeling or sensation in other elements of their lives. Low back pain, in particular, can be debilitating and frightening for many people, who can often recover without the help of a doctor or any medication by simply changing their posture or completing the action. A range of factors, in addition to the postural defect, contribute to low back discomfort, including age, sedentary lifestyle, anxiety, and sleep. When it comes to back discomfort, though, posture has become deeply ingrained in people's minds. Back pain can be alleviated by correcting one's posture, according to health professionals. Our posture deteriorates as we age, yet this does not appear to be a source of pain. If you can't move your body, it's not because you have a posture problem; it's because you have a mobility problem. According to a study, there is no variation in the lordotic angle of people who suffer from LBP. The range and speed of the movement done has decreased. It's your mobility, not whether you're standing or sitting, that counts. The study's main purpose was to see if there was a link between static posture and discomfort. Researchers looked into whether there was a link between low back pain and posture in patients with low back pain. According to current research, there is no link between posture and low back pain. This evidence has been backed up by numerous studies. When doing a big deadlift, landing a leap, or engaging in any physical exercise, we allude to the importance of posture and alignment. As a result, the motivation to produce a paper on this subject arises from a desire to change the mindset of many people who are concerned about their postural defects or appearances by offering knowledge about varying their static posture to conform to some ideal and staying active to improve function.

Author(S) Details

Sai Kripa
Department of Physiotherapy, Chandigarh University, Mohali, India.

Harmanpreet Kaur
Department of Physiotherapy, Chandigarh University, Mohali, India.

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