"Chronobiology: Unlocking the Mysteries of the
Biological Clock" delves into the intricate workings of the biological
clock, exploring its profound influence on various aspects of human physiology,
behavior, and health. This comprehensive guide offers a multifaceted
exploration of chronobiology, encompassing its historical roots, contemporary
research findings, and practical applications. From elucidating the molecular
mechanisms underlying circadian rhythms to examining the role of chronobiology
in sleep disorders, mood regulation, and metabolic health, this book provides
invaluable insights into the fundamental principles governing our internal
timekeeping systems. Through a blend of scientific rigor and accessible
language, readers will gain a deeper understanding of how our biological clocks
shape our daily lives and impact overall well-being.
Author(s) Details:
Dr. Nayan K. Prasad,
Department of Zoology, RRM Campus, Tribhuvan University, Nepal.
Dr. Sanjeev Kumar,
Department of Zoology, B M College, Rahika, Lalit Narayan Mithila
University, Darbhanga -846004, India.
Please see the link here: https://stm.bookpi.org/CUMBC/article/view/14293
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