In
Brazil, noise is becoming increasingly associated with leisure activities, such
as working out in fitness centres, where thousands of instructors and clients
are exposed to high sound pressure levels for several hours each day without
any protection. This is concerning for their emotional and physical well-being.
This study looked at the effects of noise on instructors and clients in fitness
centres using measurements of sound pressure levels – equivalent sound levels
(Leq), minimum (Lmin), and maximum (Lmax) levels, as well as simulations of
acoustic parameters (reverberation time – RT and speech transmission index – STI).
The information was gathered Odeon Room Acoustics v. 9.2 Combined software was
used to run computer simulations. Based on their responses to a questionnaire,
the impacts of noise on instructors and clients at fitness centres were found.
The data were statistically analysed using R version 2.11.1 software, with a
level of significance of 5% (p 0.05). The results showed that sound pressure
levels (Leq) ranged from 82 to 100 decibels (A), with a maximum level (Lmax) of
117.2 decibels (A), exceeding the legally mandated noise limitations. It was
discovered that changes made in fitness facilities reduced reverberation time
and changed the rating of the voice transmission index from poor to average. Tiredness
and vocal exhaustion were regular complaints from clients and instructors. By
the end of the day, fitness instructors allegedly experienced a variety of
voice changes, the most common of which was hoarseness. It was concluded that,
contrary to expectations, fitness centre environments where people seek to
improve their health and engage in leisure activities have high sound pressure
levels similar to those found in industrial environments, posing a serious
threat to the health of their clients and, in particular, their working fitness
instructors. The findings of this study clearly show the necessity for methods
to reduce and regulate the negative impacts of noise in the fitness industry. centres.
This can be accomplished by limiting the amount of noise that exercise
instructors and clients are exposed to, such as installing noise absorption
materials on the ceilings and walls of fitness centres. Eliminate the volume of
music played during workout sessions as another strategy to reduce noise.
Author (s) Details
Paulo Henrique Trombetta Zannin
Laboratory of Environmental and Industrial Acoustics and Acoustic Comfort,
Federal University of ParanĂ¡ – UFPR, PR, Brazil.
Karyn Lia Hamad Anjelo
Laboratory of Environmental and Industrial Acoustics and Acoustic Comfort,
Federal University of ParanĂ¡ – UFPR, PR, Brazil.
Andrei Rei Rodrigues Silveira
Laboratory of Environmental and Industrial Acoustics and Acoustic Comfort,
Federal University of ParanĂ¡ – UFPR, PR, Brazil.
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